Open Gym & Wellness Wednesday Workouts
Featuring free open gym or classes for the week and our workout series, Wellness Wednesdays!
Wellness Wednesday: Oct 9
935 First Avenue | 4:30-6 PM
This vinyasa based YogaSix signature sequence combines yoga postures synched with your breath, dynamic core work and a fun, challenging balancing series. This yoga flow will leave you feeling perfectly balanced and empowered!
Wellness Wednesday: Oct 16
2520 Renaissance Boulevard | 4:30-6 PM
Join The Art of Living for an authentic yoga practice, beginning with yogic breathing followed by asanas (yoga postures) and ending with meditation. Beginners are welcome. Please bring a mat, water bottle and your smile :)