Open Gym & Wellness Wednesday Workouts

Featuring free open gym or classes for the week and our workout series, Wellness Wednesdays!

group of people outdoors on the grass on yoga mast working out

Wellness Wednesday: Oct 9

935 First Avenue | 4:30-6 PM

This vinyasa based YogaSix signature sequence combines yoga postures synched with your breath, dynamic core work and a fun, challenging balancing series. This yoga flow will leave you feeling perfectly balanced and empowered!
the backs of a group of people in a yoga pose

Wellness Wednesday: Oct 16

2520 Renaissance Boulevard | 4:30-6 PM

Join The Art of Living for an authentic yoga practice, beginning with yogic breathing followed by asanas (yoga postures) and ending with meditation. Beginners are welcome. Please bring a mat, water bottle and your smile :)