Yoga with LA Fitness

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Join us for another Wellness Wednesdays with LA Fitness! Workout begins at 5 PM. BYO mat and water!

Flow through dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

Grab some free samples after class from Pressed and grab a for-purchase snack from Vitality Bowls!

Participants will receive a swag bag of goodies and and have an opportunity to chat with businesses from KOP’s health and wellness community and sponsors of KOP Wellness Wednesdays.

two people on yoga mats