Workout of the Day @ CrossFit Valley Forge
Get introduced to CrossFit with a 1-hour beginners class, going over basic movements and a workout of the day. Email info@crossfitvalleyforge.com to reserve a spot.
Get introduced to CrossFit with a 1-hour beginners class, going over basic movements and a workout of the day. Email info@crossfitvalleyforge.com to reserve a spot.