Total Body Transformation @ Elle Fit

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Elle Fit Total Body Transformation ( Or EFTBT) is a circuit training style workout that will work your whole body to burn the most calories in under 45 minutes. We use a combination of cardio equipment and free weights to get the heart rate up and work those muscles. Register by emailing Christina at

*This class is available for women only

fitness instructor smiling and lifting weights while in a plank position