Prevent T2 Diabetes @ Main Line Health (Virtual)

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Learn about the PreventT2 Program, a diabetes prevention program offered by KOP’s Community Health & Equity team. You will learn to eat healthy, add physical activity to your life, manage stress, stay motivated and solve problems that can get in the way of healthy changes. PreventT2 is a year-long program with weekly meetings for the first 6 months, then meetings twice a month for the second 6 months to help you maintain your healthy lifestyle changes.

scale, weights and an apple with a prevent diabetes sign