Body Works Plus Abs @ LA FItness

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Sculpt and tone your body in our Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music. Notice improvements in your muscle tone, posture, balance and strength. It truly is a total body workout! No registration required, just show up with proof of Sweat Pass!

group of people wearing workout clothes holding weights and leaning forward