Body Works Plus Abs @ LA Fitness
Sculpt and tone your body at LA Fitness’s Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music. Notice improvements in your muscle tone, posture, balance and strength. It truly is a total body workout! No registration required, bring your Sweat Pass receipt to class.