30 Minute Sun Salutation @ Art of Living KOP (Virtual Event)
Fri Feb 10
5-5:30 PM
Join Art of Living in a powerful sequence of yoga poses that have been written about for thousands of years. Focusing on postures, breathing and chants, that together comprise the traditional Sun Salutation which has a number of benefits -stimulating and rejuvenating every system of the body, relaxing and calming the overworked mind and renewing spirits.
