Boxing Bootcamp with CKO Kickboxing

Wed May 17

4:30-6 PM

1000 First Ave.

Kick off Wellness Wednesdays with Boxing Bootcamp with CKO Kickboxing! Class starts at 5 PM. BYO mat, towel and water!

Learn some strikes and kicks off the heavy bag during a boot camp style full body workout.

Hang out after class for free samples from True Food Kitchen and free samples plus food for purchase from phresKoo.

Participants will receive a swag bag of goodies and and have an opportunity to chat with businesses from KOP’s health and wellness community and sponsors of KOP Wellness Wednesday