Boxing Bootcamp with CKO Kickboxing
Wed May 17
1000 First Ave.
Kick off Wellness Wednesdays with Boxing Bootcamp with CKO Kickboxing! Class starts at 5 PM. BYO mat, towel and water!
Learn some strikes and kicks off the heavy bag during a boot camp style full body workout.
Hang out after class for free samples from True Food Kitchen and free samples plus food for purchase from phresKoo.
Participants will receive a swag bag of goodies and and have an opportunity to chat with businesses from KOP’s health and wellness community and sponsors of KOP Wellness Wednesday